PT Progression

Dr. Stephanie Pobocik and Dr. Krishna Chalasani create and use different exercise programs for patient education and home program. As physical therapists we take pride in providing excellent in-clinic care to our patients, but that care is incomplete until its paired with an equally excellent home exercise program. We designed a few programs so patients' can progress outside of our clinic a well-designed home program should encourage patients to participate in the specific activities and help them heal faster and improve their overall quality of life. Our goal is for the patients to successfully perform their exercise and gradually build a greater confidence in their ability to overcome the injury. Please remember that these exercises are unique to each, and every patient and the treating therapist selects specific exercises to target individual patients movement or therapeutic goals. Before starting any non-customized home exercise program, please consult your physical therapist.