Beginner friendly Yoga, Tai Chi, Qigong, acupressure & reflexology videos. I love sharing these simple self-healing techniques to help people get healthier, happier and more centered. I am grateful that you're here. If you've never taken a class with me before, enjoy these small samples of our classes and the benefits of these healing practices. Do your best, but also be kind and patient with yourself and your body. Check out my website (link below) to see what I offer and hope to meet you soon, in person or online. Jenny sending love and light