Forever Fit Science

Forever Fit Science is an applied health science journal. Our authors are accomplished scientists, here to share and apply recent health findings in diabetes, brain functioning, osteoporosis and other mature adult issues. We focus on athleticism for mature adults and their families. Whether you are just beginning to think about your fitness or are a seasoned athlete, Forever Fit Science aims to assist you on your fitness journey with the latest scientific findings, testimonials and tips. We believe that fitness is not a luxury good that requires a gym membership, expensive trainer or trendy gear. We believe in safely integrating fitness and athleticism into daily life in a way that allows you to capture the sense of carefree play you had as a child such as hopscotch on the sidewalk , jumping rope or playing catch in the park. Splurge on a little practice everyday.