Flow with Ali

Subscribe for free yoga to move, breathe, and feel your best! Flow with Ali offers Power, Vinyasa, Restorative Yoga, and Stretch classes to help you build strength, improve flexibility, and find inner peaceon and off the mat. I'm Ali, a 500-hour Certified Yoga Instructor and Emmy-winning TV Journalist. This channel is my passion project, and Im so grateful to have you here! See you on the mat! Ali