Lets get moving! Welcome to the Evergreen Fitness channel from Evergreen Wellness, the trusted resource for midlifers (45) looking to take the next step in their wellness journey. At Evergreen Fitness, we like to have a good time. All the workout videos youll find are fun, easy, and accessible. They should make you smile, might make you laugh, and could even make you sweat. For more info about Evergreen Wellness fitness products, visit our shop at myEGW.com Thanks so much for stopping by. This is the best time of your life, and were here to make it even better. For more info, and to meet the rest of Evergreen Wellness, visit myEGW.com. Subscribe to our YouTube channel to stay up-to-date with all our Evergreen Fitness videos.