Erik Korem

Hi, I am Dr. Erik Korem. This YouTube channel is for busy professionals and household CEOs who care deeply about their health, well-being, and performance but are time-poor and looking for simple and actionable solutions. On this channel, I distill cutting-edge science, leadership, and life skills into simple tactics optimized for your busy lifestyle and goals. To suggest additional topics, please enter them in the comment section below. Also, be sure to "like" any comments suggesting topics you're interested in. Thank you for joining me on this journey!